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Maureen Farrar Writing About Fitness, Nutrition & Health
The Art of Slow Living
Aug 13

Aug 13 The Art of Slow Living

Maureen Farrar
Health

Practical tips for embracing a less rushed pace of life.

Why You Should Slow Down and Take a Mental Break
May 28

May 28 Why You Should Slow Down and Take a Mental Break

Maureen Farrar
Why Community Matters — And How to Find Yours
May 28

May 28 Why Community Matters — And How to Find Yours

Maureen Farrar

The mental health benefits of community you need to know.

The Power of Setting Intentions
May 28

May 28 The Power of Setting Intentions

Maureen Farrar

Ready to take charge of your life? Harness the power of intention setting to achieve your goals, cultivate greater self-awareness, and live more intentionally.

The 8 Best Reading Pillows of 2024
May 6

May 6 The 8 Best Reading Pillows of 2024

Maureen Farrar

Keep your back supported while you read

The 10 Best Bath Sheets of 2023, Tested and Reviewed
May 2

May 2 The 10 Best Bath Sheets of 2023, Tested and Reviewed

Maureen Farrar
Home

You'll look forward to wrapping up in these soft, oversized towels

The Best Trail Cams for Spotting Wildlife
Apr 19

Apr 19 The Best Trail Cams for Spotting Wildlife

Maureen Farrar

What to see what those curious creatures are up to when we're not around? You need a trail camera.

Chunk, Walker, Bearforce One: Everything You Need to Know for Fat Bear Week 2023
Apr 19

Apr 19 Chunk, Walker, Bearforce One: Everything You Need to Know for Fat Bear Week 2023

Maureen Farrar

A rundown of the chunkiest chonks in Alaska, up for the title of Fattest Bear 2023.

Best Wine Glasses of 2024
Apr 19

Apr 19 Best Wine Glasses of 2024

Maureen Farrar
Home, Kitchen

Whether you’re a casual wine drinker or a wine aficionado or fall somewhere in between, a good wine glass can elevate every sip.

Vitamin Drip Therapy Promises a Wellness Boost. But Does It Work?
Dec 1

Dec 1 Vitamin Drip Therapy Promises a Wellness Boost. But Does It Work?

Maureen Farrar
Health, Supplements

In recent years, IV therapy has become a popular cure-all for everything from the flu to fatigue to hangovers.

Stress Release Products You Need In Your Life Right Now
Mar 23

Mar 23 Stress Release Products You Need In Your Life Right Now

Maureen Farrar

If you're struggling to relax and de-stress, take a deep breath and consider adding one (or all) of these products to help calm your mind and relax your body.

Protect Your Joints
Mar 26

Mar 26 Protect Your Joints

Maureen Farrar
Health, Supplements

Before your reach for that bottle of ibuprofen for joint pain, consider one of these options

Three Benefits of Colloidal Silver
Mar 1

Mar 1 Three Benefits of Colloidal Silver

Maureen Farrar
Supplements

More people are discovering the healing powers of colloidal silver. Here are three health benefits of this supplement.

Can Listening to Soothing Music Improve Heart Health?
Feb 13

Feb 13 Can Listening to Soothing Music Improve Heart Health?

Maureen Farrar
Health

Can listening to soothing music benefit your heart?

Why You Can't Skip Magnesium if You're Taking Vitamin D
Feb 13

Feb 13 Why You Can't Skip Magnesium if You're Taking Vitamin D

Maureen Farrar
Supplements

New research finds that magnesium may play an important role in vitamin D levels.

The Benefits of Vitamin D
Feb 7

Feb 7 The Benefits of Vitamin D

Maureen Farrar
Vitamin D

Vitamin D is having a moment, and with good reason. When it comes to the sunshine vitamin, you’ve heard it all before. Or so you think.


Guys, Get Your ZZZs
Jan 24

Jan 24 Guys, Get Your ZZZs

Maureen Farrar

Research has recognized the connection between lack of sleep and insulin resistance — at least in men.

5 Natural Energy Boosters
Oct 1

Oct 1 5 Natural Energy Boosters

Maureen Farrar
Supplements

Has your get-up-and-go gotten up and gone? Banish exhaustion with these five natural remedies.

Simple Steps to Getting a Good Night's Sleep
Oct 1

Oct 1 Simple Steps to Getting a Good Night's Sleep

Maureen Farrar
Sleep

Sleepless nights won’t just make you tired. They can negatively impact your health, your happiness, and your mood. Read on to find out how you can get the sleep you need.


Saunas Can Reduce Stroke Risk
Jun 11

Jun 11 Saunas Can Reduce Stroke Risk

Maureen Farrar
Health

New research suggests saunas may reduce stroke risk.

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