Practical tips for embracing a less rushed pace of life.
All in Health
Vitamin Drip Therapy Promises a Wellness Boost. But Does It Work?
In recent years, IV therapy has become a popular cure-all for everything from the flu to fatigue to hangovers.
Protect Your Joints
Before your reach for that bottle of ibuprofen for joint pain, consider one of these options
Can Listening to Soothing Music Improve Heart Health?
Can listening to soothing music benefit your heart?
Saunas Can Reduce Stroke Risk
New research suggests saunas may reduce stroke risk.
Sweating It Out
People sweat for anti-aging benefits, pain reduction, joint and muscle support, and improved circulation. Truthfully, I don't know how many of the claims are backed by science or if it's just a placebo effect, but as a person with chronic asthma, I do feel that it helps open my airways, allowing me to breathe easier.